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23-Mar-2016 21:57

But simple acts like stroking his arm while you're watching TV, taking his hand when you're walking down the street, or fondling his thigh during dinner are also ways to bond.Touching your partner throughout the day triggers your feel-good hormones, which reinforces your affection and makes you feel closer on an instinctive level.It works every time.—Toni Coleman, psychotherapist and relationship coach in Mc Lean, Virginia2.Get in Touch a Lot No doubt you hug and kiss each other hello and maybe snuggle a little after having sex.Beginning a relationship is generally the easy part; it's maintaining the connection that gets a little tricky.That's why a growing number of twosomes (whether or not they've tied the knot) are going into couples therapy as a preemptive strike against the tough times that will inevitably hit..to learn how to keep the good times flowing.

These practices will help keep your union in a happy, healthy place. Act Out of Character Couples develop a particular dynamic: the way they relate to each other that repeats itself over and over.

Save the gab sessions for when you hang out with your girlfriends and your sexy energy for connecting with your guy.

If you break that pattern and act against type — in a positive way — you inject new life into the relationship.

For example, if you always get angry at your guy when he doesn't follow through on some chore, try addressing him in a nicer, more friendly tone, then thank him when he does a good job.

—Psychotherapist Barton Goldsmith, Ph D, author of Emotional Fitness for Couples3.

Don't Be BFFs Being pals with your man is great in theory.



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